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Health & Fitness Calculators

Health and fitness related calculators

BMI Calculator

Calculate Body Mass Index and health categories

BMR Calculator

Calculate Basal Metabolic Rate

Calorie Calculator

Calculate daily calorie needs and TDEE

Macro Calculator

Calculate macronutrient ratios and needs

Body Fat Calculator

Estimate body fat percentage

Ideal Weight Calculator

Calculate ideal body weight based on height and frame

Pregnancy Due Date Calculator

Calculate pregnancy due date and gestational age

Ovulation Calculator

Calculate ovulation dates and fertility window

TDEE Calculator

Calculate Total Daily Energy Expenditure

Heart Rate Calculator

Calculate target heart rate zones for exercise

Blood Pressure Calculator

Calculate and interpret blood pressure readings

Waist-to-Hip Ratio Calculator

Calculate waist-to-hip ratio for health assessment

Water Intake Calculator

Calculate daily water intake requirements

Protein Intake Calculator

Calculate daily protein requirements

Keto Calculator

Calculate ketogenic diet macros and ratios

Intermittent Fasting Timer

Calculate fasting and eating windows

Cholesterol Calculator

Calculate and interpret cholesterol ratios

Diabetes Risk Calculator

Assess diabetes risk factors and probability

Sleep Calculator

Calculate optimal sleep cycles and timing

Pace Calculator

Calculate running and walking pace

Blood Pressure Calculator

Calculate and interpret blood pressure readings

Waist-to-Hip Ratio Calculator

Calculate waist-to-hip ratio for health assessment

Water Intake Calculator

Calculate daily water intake requirements

Protein Intake Calculator

Calculate daily protein requirements

Keto Calculator

Calculate ketogenic diet macros and ratios

Intermittent Fasting Timer

Calculate fasting and eating windows

Cholesterol Calculator

Calculate and interpret cholesterol ratios

Diabetes Risk Calculator

Assess diabetes risk factors and probability

Sleep Calculator

Calculate optimal sleep cycles and timing